Weigh In record (no journal entry) for 11 December 2019
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82 kg
Lost so far: 17.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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725 kcal
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Fat: 41.98g | Prot: 52.23g | Carbs: 34.31g.
Breakfast: Natura Сыр Сливочный. Lunch: Савушкин Продукт Йогурт Греческий 2%, Картофель Отварной, SPAR Корейка Свиная Запечённая . more...
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Losing 5.6 kg a Week
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Mironova Irina's Weight History
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