Weigh In record (no journal entry) for 11 December 2019
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52 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1098 kcal
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Fat: 55.39g | Prot: 34.69g | Carbs: 112.20g.
Breakfast: Печеньки. Lunch: ВкусВилл Кокосовые Чипсы. Dinner: Ролл Калифорния, ВкусВилл Сыр. Snacks/Other: ВкусВилл Яблоко Карамелька, ВкусВилл Яблоко Карамелька. more...
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Losing 3.5 kg a Week
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