Weigh In record (no journal entry) for 11 December 2019
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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196 kcal
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Fat: 8.55g | Prot: 6.30g | Carbs: 23.42g.
Breakfast: Актуаль Десерт Йогуртный со Вкусом Клубничного Пончика, Зеленый Чай. more...
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Losing 0.5 kg a Week
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Nadiya_1985's Weight History
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