Weigh In record (no journal entry) for 11 December 2019
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74.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1535 kcal
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Fat: 60.22g | Prot: 46.78g | Carbs: 200.01g.
Lunch: Indomie Mi Goreng, Indomie Mi Goreng, Tempe. more...
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Losing 1.9 kg a Week
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aditya adjie's Weight History
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