Weigh In record (no journal entry) for 11 December 2019
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84.1 kg
Lost so far: 24.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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554 kcal
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Fat: 22.91g | Prot: 21.20g | Carbs: 64.23g.
Breakfast: Чай с Лимоном, Бутерброд с Колбасой. more...
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Losing 2.8 kg a Week
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Lasnintra's Weight History
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