Roquesgirl's Journal, 11 Dec 19

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69.1 kg Lost so far: 11.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:
1945 kcal Fat: 65.96g | Prot: 107.07g | Carbs: 233.78g.   Breakfast: Orangen, Kaffee mit Milch, Harry Körner Balance Sandwich, Müller Reine Buttermilch. Lunch: Gelbe Paprika, Kuljanka Schlesische Wurst, Gurke (mit Schale). Dinner: Duplo Duplo, McDonald's Coca-Cola (Groß), Goldfit Rote Schorle, Maredo Grillteller Hacienda. more...
Losing 1.4 kg a Week

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Roquesgirl's Weight History


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