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Seguimos caindo e levantando!
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1107 kcal
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Fat: 80.47g | Prot: 53.01g | Carbs: 46.82g.
Breakfast: Estrela do Oriente Amêndoa Torrada e Salgada, Estrela do Oriente Pistache com Casca Torrado e Salgado, Ovo Cozido. Lunch: Pif Paf Presunto, Queijo Branco, Cenouras Cozidas, Abobrinha Refogada. Dinner: Abobrinha Refogada, Salada Vinagrete, Churrasquinho. Snacks/Other: Cacau Show Trufa Tradicional. more...
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1983 kcal
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Exercise:
elíptico burn - 41 minutes, Leve - 40 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Marimeury's Weight History
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