Weigh In record (no journal entry) for 10 December 2019
|
70.4 kg
Lost so far: 4.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
655 kcal
|
Fat: 30.50g | Prot: 46.46g | Carbs: 47.79g.
Breakfast: Авокадо Авокадо, Творог 9%, Банан, Вареное Яйцо. Lunch: Пятерочка Яблоко Сезонное , Куриная Грудка Отварная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachmrr's Weight History
|