Weigh In record (no journal entry) for 10 December 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1261 kcal
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Fat: 50.12g | Prot: 61.10g | Carbs: 136.19g.
Breakfast: Кофе, Хороший Вкус Кекс Фараон . Lunch: Вологодская Ягода Черная Смородина Быстрозамороженная. Dinner: Хороший Вкус Кекс Фараон, Скумбрия. Snacks/Other: Яблоко. more...
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steady weight
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alevtina 83's Weight History
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