Weigh In record (no journal entry) for 10 December 2019
|
64.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
718 kcal
|
Fat: 31.93g | Prot: 24.56g | Carbs: 94.61g.
Breakfast: Вареное Яйцо. Lunch: Морковь, Булгур (Вареный). Snacks/Other: Яблоко Голден, Грецкие Орехи. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anush_fit's Weight History
|