Weigh In record (no journal entry) for 10 December 2019
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106.2 kg
Lost so far: 5.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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819 kcal
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Fat: 25.00g | Prot: 97.71g | Carbs: 50.53g.
Breakfast: Café com Açúcar, Danone Iogurte Skyr Natural . Lunch: Carne do Peito de Frango (Assado, Cozido), Purê de Abóbora. Dinner: Purê de Abóbora, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pêssego, Nestlé Grego Light Tradicional, Polenghi Queijo Frescal Ultrafiltrado Light, Café. more...
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Losing 11.2 kg a Week
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nascimentolarissa's Weight History
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