Weigh In record (no journal entry) for 10 December 2019
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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588 kcal
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Fat: 35.72g | Prot: 41.32g | Carbs: 28.44g.
Breakfast: Dolce Gusto Espresso Intenso, Aurora Lombo Cozido Defumado, Zero-Cal Adoçante, Polenguinho Polenguinho Pocket Light, Campo Largo Kombucha. Dinner: Azeite de Oliva Extra-Virgem, Alface, Sal, La Violetera Azeitonas Verdes, Repolho, Golden Palm Palmito de Pupunha. Snacks/Other: Aurora Peito de Frango Cozido Defumado, DIA Amendoim Frito e Salgado, Lowçucar Gelatina Zero Açúcares Framboesa, Mrs Taste Calda de Goiabada, Putz Pasta de Amendoim Sabor Baunilha, Nestlé Creme de Leite. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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