Weigh In record (no journal entry) for 10 December 2019
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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859 kcal
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Fat: 35.51g | Prot: 49.98g | Carbs: 91.67g.
Breakfast: Чай с Лимоном и Сахаром, Сыр Колбасный, Овсяноблин. Lunch: Семга Слабосоленая, Карат Сыр Творожный Violette, Лаваш Армянский, Юкон Групп Лаваш Тандырный, Сметана , Куриный Суп. Snacks/Other: Пастила. more...
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Losing 0.0 kg a Week
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sweetlana_dor's Weight History
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