Weigh In record (no journal entry) for 10 December 2019
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91.2 kg
Lost so far: 0.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1350 kcal
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Fat: 61.70g | Prot: 50.88g | Carbs: 143.81g.
Breakfast: Thé sans Sucre, Heudebert Biscottes Fibres +, Bjorg Lait d'amande sans Sucres Ajoutés, Noix, Kiwi, Kraft Philadelphia Nature. Lunch: Tomate Cuite, Bonduelle Petits Pois & Carottes Extra-Fins à l'étuvée, Fleury Michon Gratin d'endives au Jambon. Dinner: Auchan Cancoillotte Nature, Soupe de Courge, Crêpes Nature, Sojasun Yaourt Citron. Snacks/Other: Favorina Papillotes Lait et Noir, Pommes Pink Lady, Clémentines. more...
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115 kcal
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Exercise:
Walking (slow) - 3/kph - 36 minutes, Apple Health - 23 hours and 24 minutes. more...
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Losing 5.6 kg a Week
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Dorine.nicot's Weight History
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