Weigh In record (no journal entry) for 10 December 2019
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58.8 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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683 kcal
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Fat: 26.89g | Prot: 34.27g | Carbs: 86.00g.
Breakfast: Добрый День Хлебцы Цельнозерновые, Майонез, Сыр Российский, Яйцо, Лаваш Армянский, Борщ со Свининой. more...
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Gaining 0.2 kg a Week
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АрчиВинокур's Weight History
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