Weigh In record (no journal entry) for 10 December 2019
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73.2 kg
Lost so far: 0.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1511 kcal
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Fat: 66.15g | Prot: 100.52g | Carbs: 126.21g.
Breakfast: KDV Fruitstory, Ржаной Хлеб, Ермолино Брынза 40%, Окское Яичный Белок, Яичный Желток. Lunch: Mr. Ricco Майонез на Перепелином Яйце 67%, Молодая Морковь, Петелинка Куриная Грудка Филе, Prosto Гречка. Snacks/Other: Яшкино Конфеты "Чио Рио", Мандарины, Творог 9%. more...
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Losing 3.5 kg a Week
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AnNataaaa's Weight History
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