|
Ralat guys 😁
7 Des 67.1 kg - 9 Des 66.6 kg
|
66.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
984 kcal
|
Fat: 30.63g | Prot: 46.31g | Carbs: 134.15g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Bango Kecap Manis, Kembang Kol, Tempe Goreng, Telur Rebus Lunak. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Quaker Instant Oatmeal, Selai Kacang, Sari Roti Roti Tawar Gandum (2), Pisang. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anindia itsna A's Weight History
|