Weigh In record (no journal entry) for 10 December 2019
|
65.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
436 kcal
|
Fat: 28.22g | Prot: 11.14g | Carbs: 35.78g.
Breakfast: Русска Льняное Масло, Яйцо, Ultimate Nutrition Омега 3, Геркулес Овсяные Хлопья, Банан, Победа Шоколад Горький 72%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Литвинова_Екатерина's Weight History
|