Weigh In record (no journal entry) for 10 December 2019
|
74 kg
Lost so far: 5.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
1157 kcal
|
Fat: 98.33g | Prot: 50.51g | Carbs: 17.70g.
Breakfast: Кофе без Кофеина, Сыробогатов Сыр Плавленный Янтарь, Вареное Яйцо. Lunch: Greenfield Зеленый Чай, Monini Оливковое Масло, Капуста Белокочанная, Свинина Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata.li.77's Weight History
|