Weigh In record (no journal entry) for 10 December 2019
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65 kg
Lost so far: 9.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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435 kcal
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Fat: 28.68g | Prot: 18.05g | Carbs: 27.45g.
Breakfast: Жирные Сливки, Сметана 20%, Творог 9%, Обычные Блины, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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luna909959's Weight History
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