Weigh In record (no journal entry) for 02 September 2010
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108.1 kg
Lost so far: 7.8 kg.
Still to go: 28.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2010:
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1326 kcal
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Fat: 36.23g | Prot: 96.86g | Carbs: 123.64g.
Breakfast: blueberries, agave nectar, oatmeal. Lunch: honest tea organic peach white tea, apple sauce, oil, turkey sausage, egg white, egg. Dinner: steak, wine, Potato French Fries, calamari, margherita pizza. Snacks/Other: tomato, shrimp, banana. more...
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Losing 1.4 kg a Week
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