Weigh In record (no journal entry) for 09 December 2019
|
65.8 kg
Lost so far: 16.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
1400 kcal
|
Fat: 48.69g | Prot: 63.38g | Carbs: 88.18g.
Dinner: Skol Cerveja, Churrasco. Snacks/Other: Flormel Mini Bombom com Amendoim. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayzeperes's Weight History
|