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hore trun lagi setelah 2mingguan stuck di 71kg
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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886 kcal
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Fat: 45.94g | Prot: 55.11g | Carbs: 77.80g.
Breakfast: Kue Mentega atau Gula, Perkedel Jagung, Lemon. Lunch: Kraft Cheddar Cheese, Tempe, Tahu Kukus, Kari Ayam, Jagung Manis Kuning. Dinner: Telur Rebus. more...
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Losing 0.5 kg a Week
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evie_anawatie's Weight History
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