Weigh In record (no journal entry) for 09 December 2019
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90.4 kg
Lost so far: 4.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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522 kcal
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Fat: 11.43g | Prot: 69.86g | Carbs: 32.96g.
Breakfast: Core Power Strawberry Banana. Lunch: Expert Foods ThickenThin Not Starch Thickener, Beef Broth (Home Recipe), Jell-O Sugar Free Cherry. Dinner: Core Power Strawberry Banana. Snacks/Other: Swanson 100% Natural Chicken Broth. more...
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Gaining 0.6 kg a Week
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MsHunted's Weight History
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