Weigh In record (no journal entry) for 08 December 2019
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59 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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573 kcal
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Fat: 20.40g | Prot: 31.54g | Carbs: 64.45g.
Lunch: Greenco Jamur Enoki, Bubur Ayam. Dinner: Kentang Goreng. more...
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steady weight
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alingrace16's Weight History
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