Weigh In record (no journal entry) for 10 December 2019
|
55 kg
Lost so far: 9.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
831 kcal
|
Fat: 33.47g | Prot: 50.69g | Carbs: 82.57g.
Breakfast: Банан, Ратимир Ветчина для Завтрака, Добряна Сыр Король Артур, Хлеб Черный. Lunch: Рис Вареный, Шашлык из Свинины. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia.94.07.06's Weight History
|