Weigh In record (no journal entry) for 09 December 2019
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103 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1355 kcal
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Fat: 79.67g | Prot: 88.44g | Carbs: 66.10g.
Breakfast: Ovo. Lunch: Vagem Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coxa e Sobrecoxa de Frango. Dinner: Itambé Creme de Leite em Lata, Queijo Branco, Queijo Mozzarella, Ovo. Snacks/Other: Pão Francês. more...
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Gaining 4.2 kg a Week
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Margara.soares's Weight History
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