Weigh In record (no journal entry) for 08 December 2019
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58 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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424 kcal
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Fat: 13.19g | Prot: 39.33g | Carbs: 38.60g.
Breakfast: Яблоко, Сухие Семена Чиа, Своя Линия Ряженка 4%. Lunch: Хлебец, Гречневый Суп, Желудки Куриные. Dinner: Своя Линия Творог Нежирный , Мёд. more...
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Losing 1.4 kg a Week
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tania.abr's Weight History
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