Weigh In record (no journal entry) for 09 December 2019
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71.7 kg
Lost so far: 6.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1250 kcal
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Fat: 57.94g | Prot: 30.39g | Carbs: 161.54g.
Breakfast: Кофе с Молоком, Вкус Детства Торт Муравейник. Lunch: Гороховый Суп, Простые Пельмени. Dinner: Карусель Котлета Домашняя, Гороховый Суп. more...
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steady weight
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ulia1307's Weight History
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