"Poorly" for the aftermath of Sunday's birthday dinner!
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135.9 kg
Lost so far: 24.0 kg.
Still to go: 74.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2010:
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935 kcal
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Fat: 67.00g | Prot: 63.87g | Carbs: 15.78g.
Breakfast: Fish Oil Softgels (1000 mg), SARGENTO mexican cheese blend, Flax Seed Oil Softgels (1000 mg), egg. Lunch: Cobb Salad with Dressing. Snacks/Other: coffee, Orbit Wintermint Sugar Free chewing gum, water. more...
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Gaining 1.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
No big deal just a few lbs that will be off in no time. No one who has lost over 50 lbs needs to get too worked up over 2 lbs. AMIRITE?!?!?! Dont forget how awesome you are! 52 lbs down and still kicking butt!
02 Sep 10 by member: Ceebee
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Loved your attitude since the beginning. We need to be serious but not beat ourselves up...Like Grandpa said, Ease Up, we ain't getting out of this alive. Just try a bit harder LOL Have a blessed weekend.
03 Sep 10 by member: marciabar
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TheOneAfter909's Weight History
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