Weigh In record (no journal entry) for 09 December 2019
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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715 kcal
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Fat: 29.24g | Prot: 34.44g | Carbs: 85.05g.
Breakfast: Овсяная Каша на Молоке. Lunch: Активия Йогурт Питьевой, Мандарины, Куриная Грудка Отварная, Салат Овощной с Маслом. Dinner: Pupo Райская Дыня, Хурма. more...
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Losing 0.6 kg a Week
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Marusevich14's Weight History
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