Weigh In record (no journal entry) for 08 December 2019
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62.3 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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419 kcal
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Fat: 11.65g | Prot: 21.55g | Carbs: 58.93g.
Breakfast: Корица, Чебаркульский Молочный Завод Молоко 1,5%, Зеленый Чай. Lunch: Корица, Чебаркульский Молочный Завод Молоко 1,5%, Зеленый Чай, Красное Яблоко. Dinner: Корица, Чебаркульский Молочный Завод Молоко 1,5%, Зеленый Чай. more...
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Gaining 4.2 kg a Week
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lenysyafomina's Weight History
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