Weigh In record (no journal entry) for 24 November 2019
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63.3 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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270 kcal
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Fat: 13.07g | Prot: 22.63g | Carbs: 19.37g.
Breakfast: Помидоры, Ашан Сыр Топленое Молочко, Овсяноблин. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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lenysyafomina's Weight History
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