Weigh In record (no journal entry) for 09 December 2019
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1794 kcal
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Fat: 43.02g | Prot: 64.26g | Carbs: 303.99g.
Breakfast: Сушеное Манго, Кофе с Молоком. Lunch: Румянец Хлеб Бородинский с Семечками, Борщ со Свининой. Dinner: Хлеб Черный, Капуста Тушеная с Мясом. Snacks/Other: Рудь Молоко 2,5%, Сушеное Манго, Сушеное Манго, Чай. more...
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Gaining 0.1 kg a Week
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lazarenka85's Weight History
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