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I was plateauing big time weight wise.....but down another pound today, YAY
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103.9 kg
Lost so far: 15.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 43.91g | Prot: 44.50g | Carbs: 168.22g.
Breakfast: Simply Dressed Champagne Vinaigrette, liberte strawberry greek yogurt. Lunch: lean cuisine pepperoni pizza. Dinner: fat free feta, hillshire farms roast turkey, Deli Fresh Black Forest Shaved Ham, kalamata olives, Bell Peppers, grape tomatoes, red leaf lettuce. Snacks/Other: dreyers lemonade, fiber one caramel pretzel, oreo birthday cake. more...
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Losing 0.2 kg a Week
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