Weigh In record (no journal entry) for 09 December 2019
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85.3 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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360 kcal
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Fat: 30.00g | Prot: 18.00g | Carbs: 9.00g.
Lunch: Marketside Ranch Cobb Salad. more...
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steady weight
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Tinausaf's Weight History
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