Weigh In record (no journal entry) for 09 December 2019
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1289 kcal
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Fat: 40.79g | Prot: 45.51g | Carbs: 188.59g.
Breakfast: AH Frambozen, Delhaize Magere Melk, Quaker Oats Express Naturel, Blauwe Bessen. Lunch: Lambert Luikse Siroop, Farmersalade, Witte Boterham. Dinner: Knorr Kervelsoep met Balletjes, Iglo Kombino Spinazie, Gekookte Broccoli (Vers), Delhaize Puree van Hele Aardappelen, Bechamelsaus. Snacks/Other: Mandarijn, Pink Lady Appels, Bon-Ri Rijstwafels met Melkchocolade. more...
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Gaining 6.2 kg a Week
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fatuithest's Weight History
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