Weigh In record (no journal entry) for 09 December 2019
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50.8 kg
Lost so far: 32.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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518 kcal
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Fat: 19.84g | Prot: 43.24g | Carbs: 40.40g.
Breakfast: Nestle Nuts, Alpro Soya Vanilla Flavour, Морковь по-Корейски, Помидоры, Курица Вареная, Bonfesto Рикотта Лайт, Ногинский Хлебокомбинат Лаваш Армянский. more...
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Losing 0.7 kg a Week
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Kookie1403's Weight History
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