Weigh In record (no journal entry) for 09 December 2019
|
62 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
1444 kcal
|
Fat: 54.66g | Prot: 132.70g | Carbs: 99.95g.
Breakfast: Wasa Хлебцы. Lunch: Philadelphia Kremost, Polarbrød Polarbrød Havre. Dinner: Окей Лосось Стейк, Окей Лосось Стейк. Snacks/Other: Dr. Korner Хлебцы Кукурузные с Морской Солью, Vici Креветки Очищенные. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_271's Weight History
|