Weigh In record (no journal entry) for 09 December 2019
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67.5 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1727 kcal
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Fat: 62.35g | Prot: 90.72g | Carbs: 199.92g.
Breakfast: Gebakken Ei, Lidl Wit Brood . Lunch: Ehrmann High Protein Chocolate Pudding . Dinner: Iglo Lekkerbekjes Traditioneel , Broccoli. Snacks/Other: LU Mini Crackers Zout, Mars Mars (45g). more...
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Gaining 0.2 kg a Week
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Sophie405561's Weight History
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