Weigh In record (no journal entry) for 09 December 2019
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92 kg
Lost so far: 0.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1423 kcal
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Fat: 72.91g | Prot: 71.67g | Carbs: 124.70g.
Breakfast: Noix, Kiwi, Thé sans Sucre, Heudebert Biscottes Fibres +, Bjorg Lait d'amande sans Sucres Ajoutés, Kraft Philadelphia Nature. Lunch: Oeuf Dur, Thon, Haricots Verts, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Monique Ranou 2 Endives au Jambon Sauce Béchamel, Soupe de Courge, Sojasun Yaourt Citron, Fine Ligne Crème Légère. Snacks/Other: Clémentines, Miel, Crêpes Nature. more...
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steady weight
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Dorine.nicot's Weight History
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