Weigh In record (no journal entry) for 02 September 2010
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2010:
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800 kcal
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Fat: 53.89g | Prot: 62.51g | Carbs: 14.88g.
Breakfast: amul, onions, egg. Lunch: lemon juice, red lettuce, lettuce, brocolli, cheddar cheese, olive oil, mushrooms, chicken. Dinner: Cucumber (Peeled), Boiled Egg. more...
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Losing 3.5 kg a Week
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