zhraken's Journal, 09 Dec 19

27.5

65.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:

1705 kcal

Fat: 47.95g | Prot: 46.06g | Carbs: 271.14g. Dinner: Царское Подворье Блинчики с Мясом, Торт бисквитный. more...

345 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zhraken's Weight History