TheOrangeDog's Journal, 01 Mar 13

Weight is going up and down by an Avg. of 2#'s everyday?
93.1 kg Lost so far: 4.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2013:
3679 kcal Fat: 89.11g | Prot: 149.10g | Carbs: 421.31g.   Breakfast: Fizzing Drink Mix - Raspberry (Single Packet), Bananas, Grape-Nuts Cereal, Milk (Nonfat). Lunch: subway steak and cheese. Dinner: heineken, cheese pizza. more...
Gaining 5.4 kg a Week

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TheOrangeDog's Weight History


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