Weigh In record (no journal entry) for 09 December 2019
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1466 kcal
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Fat: 94.25g | Prot: 75.63g | Carbs: 64.97g.
Breakfast: Gekochtes Ei, Kölln Haferkleie Flocken. Lunch: Gekochtes Ei, Gekochtes Ei. Dinner: Heinz Wille Hackfleisch Gemischt, 1001 Delights Gefüllte Paprika mit Reis . Snacks/Other: Alesto Fine Sonnenblumenkerne. more...
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Gaining 10.5 kg a Week
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Irinuschk's Weight History
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