Weigh In record (no journal entry) for 09 December 2019
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58 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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317 kcal
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Fat: 15.92g | Prot: 12.93g | Carbs: 32.42g.
Breakfast: Курага, Вареное Яйцо, Тандер Сыр Российский 50%, Станем Друзьями Авокадо , Елизавета Хлебцы Вафельные. Snacks/Other: Кешью. more...
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Gaining 0.3 kg a Week
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Alsu0101's Weight History
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