Weigh In record (no journal entry) for 09 December 2019
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79.8 kg
Lost so far: 6.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Вареное Яйцо. more...
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Gaining 1.2 kg a Week
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