Weigh In record (no journal entry) for 09 December 2019
|
56.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
884 kcal
|
Fat: 41.18g | Prot: 37.74g | Carbs: 89.02g.
Breakfast: Паста с Морепродуктами. Lunch: У Палыча Пирожное Наполеон Оригинальное, Сырники с Рисовой Мукой. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|