Weigh In record (no journal entry) for 09 December 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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415 kcal
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Fat: 8.55g | Prot: 11.71g | Carbs: 75.29g.
Breakfast: Варенье из Смородины, Савушкин Масло Сливочное 72,5%, Алми Булка с Отрубями, Кофе (из Молотых Зерен). more...
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Gaining 1.8 kg a Week
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naphranovich's Weight History
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