Weigh In record (no journal entry) for 01 March 2013
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 107.11g | Prot: 80.07g | Carbs: 98.94g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Blueberries, Strawberries, Total 0% Greek Yogurt. Dinner: Red Table Wine, Extra Virgin Olive Oil, asparagus, butter, potato, beef ribeye. Snacks/Other: snack, Whiskey, Natural Almond Butter - Classic. more...
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1505 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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KammyBear's Weight History
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